Registered Massage and Manual Therapy

Evidence-based Care


Hello! I graduated from the West Coast College of Massage Therapy in 2002.  I am a traditional massage therapist -  a highly trained evidence-based manual therapist and also trained in eastern philosophies, practices, and therapies.

I have spent much of my 20+ year massage therapy career working with women before and after pregnancy and childbirth. It is a joy and an honour to help alleviate the aches and pains of new motherhood and beyond.  I use an evidence-based approach and tend to work holistically to engage the “rest and digest” parasympathetic nervous system. Some techniques I often use are:  mindfulness and breath awareness, myofascial release, trigger point therapy, warm oil deep flow, cranial sacral therapy and osteopathic techniques, and compressions.

I also love to work to keep active people moving. I have extensive experience with this from my days practicing in a sports club, in a private practice with two superstar physios and more recently, with my North Shore active-lifestyle clients.

I use warmed oil, moderate pressure and a slow approach to deep work. The homecare I give can include movement, breath-body awareness, relaxation, hydrotherapy and hydration. Referrals are sometimes given for other kinds of practitioners.

Born in England, and having lived in Vancouver most of my life, I now live on the beautiful Sunshine Coast. I love to travel, practice yoga and ayurveda, spend time with loved ones, and stay curious about creations, people, healing, plant medicine and more..

i have been seeing francesca farrell for nearly a decade. she is a true artist at her profession. skilled and intuitive, i leave each session like i just had the best massage of my life, every time! i feel so lucky to have found her. Leanne

I've had the pleasure of seeing Francesca Farrell for my massage therapy needs, and she is hands down the best therapist I've ever been to. Her deep knowledge of anatomy and the human body is impressive, and each session with her is uniquely tailored to meet your specific needs. What sets Francesca apart is her ability to provide truly individualized treatments. She integrates a variety of styles and approaches, creating a holistic experience that addresses all aspects of your well-being. Beyond her technical skills, Francesca has an incredibly positive and uplifting energy. She is very caring and intuitive, making you feel comfortable and understood from the moment you walk in. Her ability to connect with her clients on a personal level enhances the overall experience and effectiveness of her treatments. I've referred all my closest friends and family to Francesca because of the incredible care she provides. During my pregnancy and postpartum period, her expertise was essential to my wellness and healing. She knew exactly how to adapt her techniques to support my changing body, and her care made a significant difference in my overall health and recovery. If you're looking for a massage therapist who truly understands the body and offers customized, holistic treatments with a positive and caring approach, I highly recommend Francesca. Natascha

My RMT (Francesca) is very knowledgeable and skilled - has kept an old body (mine!) going pain free and strong for years. 5 stars! John

I have been seeing Fran, for over a year now, and I can confidently say that is has been the best decision I've made for my healing journey. Fran has helped me with my back injuries, sport injuries, neck issues and even with my headaches. She tailors my care plan to meet my specific needs and is mindful of my complex health history. Before meeting Fran, I had tried several RMT's, but I knew after our first session that Fran was going to truly help me . She is incredibly knowledgeable in her work and refers me to physio when needed. She also has a calm and approachable nature which is important with someone like me who suffers from depression and anxiety. Anyone under her care is incredibly lucky. She is the epitome of providing holistic care. Cindy

i have been seeing francesca farrell for nearly a decade. she is a true artist at her profession. skilled and intuitive, i leave each session like i just had the best massage of my life, every time! i feel so lucky to have found her. Leanne I've had the pleasure of seeing Francesca Farrell for my massage therapy needs, and she is hands down the best therapist I've ever been to. Her deep knowledge of anatomy and the human body is impressive, and each session with her is uniquely tailored to meet your specific needs. What sets Francesca apart is her ability to provide truly individualized treatments. She integrates a variety of styles and approaches, creating a holistic experience that addresses all aspects of your well-being. Beyond her technical skills, Francesca has an incredibly positive and uplifting energy. She is very caring and intuitive, making you feel comfortable and understood from the moment you walk in. Her ability to connect with her clients on a personal level enhances the overall experience and effectiveness of her treatments. I've referred all my closest friends and family to Francesca because of the incredible care she provides. During my pregnancy and postpartum period, her expertise was essential to my wellness and healing. She knew exactly how to adapt her techniques to support my changing body, and her care made a significant difference in my overall health and recovery. If you're looking for a massage therapist who truly understands the body and offers customized, holistic treatments with a positive and caring approach, I highly recommend Francesca. Natascha My RMT (Francesca) is very knowledgeable and skilled - has kept an old body (mine!) going pain free and strong for years. 5 stars! John I have been seeing Fran, for over a year now, and I can confidently say that is has been the best decision I've made for my healing journey. Fran has helped me with my back injuries, sport injuries, neck issues and even with my headaches. She tailors my care plan to meet my specific needs and is mindful of my complex health history. Before meeting Fran, I had tried several RMT's, but I knew after our first session that Fran was going to truly help me . She is incredibly knowledgeable in her work and refers me to physio when needed. She also has a calm and approachable nature which is important with someone like me who suffers from depression and anxiety. Anyone under her care is incredibly lucky. She is the epitome of providing holistic care. Cindy